Here’s the thing about summer: It’s waaay easier to fit fresh fruits and vegetables into your diet — sometimes, without really trying. But it’s also way easier to fit in more BBQs, cook-outs, picnics, after-work cocktails, etc. So for many of us, by the end of the summer, our bodies need a break.
Enter the Spark! Wellness Reboot, a 5-day detox designed with YOU in mind. Well, to be fair, it was originally designed by me and fellow health coach Andrea Moss so that we could gently detox a few times a year. But it worked so well that we decided to make it available to all. (Good thing, cause it was named one of the top three cleanses in NYC!)
When I said “detox,” I don’t mean one of those crazy diets where you have nothing but lemon juice and cayenne pepper or are hungry all the time. Au contraire. I, along with everyone else I know, really enjoy eating. So for this detox, that’s what we do: eat lots of whole, healthy foods. Your body (and your skinny jeans) will say thank you.
Don’t want to take my word for it?
“The reboot is a great way to restart your healthier eating patterns. It reminds me how well my body does with extra vegetables and less sugar and caffeine. I feel satisfied because there are three meals that involve real foods, not just juices. By the end of the reboot I’d lost 5 lbs.” - Spring 2011 Reboot Participant
So here’s the deal:
September 12 – 16
- Gain Energy
- Reduce Fluff Weight
- Get Back on Track with a Proven Method (Reboot named one of the top 3 cleanses in NYC!)
Never Rebooted with us before? Here’s what you can expect:
Our 5-day Reboot is a a gentle, guided 5-day cleanse. Benefits of a Reboot include:
- Reducing inflammation in the body caused by hidden food allergies or sensitivities
- Taking a break from addictive and toxic foods that are difficult to digest
- Boosting your energy and taking your metabolism to the next level
- Shedding unwanted “fluff” weight
Your 5-day Reboot includes:
- 5 days of step-by-step instructions and online group support
- A detailed Reboot packet that includes menus, grocery lists, and delicious, simple recipes
- Ongoing expert support, so you’re never alone through your Reboot experience
PLUS NEW BONUSES:
- “Food That Boost Your Mood” and “How to Ditch the Diet Mentality” teleclasses ($50 value)
- Healthy Desserts recipe booklet for after the Reboot
RATE: Regularly $79
Your Price: $68 early bird special — if you book by August 29!
Former cleansers or former clients: $58 — if you book by August 29!