WINTER GROUP TELECLASS SERIES!
This group phone series will provide on-going support as you achieve your health goals, whether you are new to dietary change or already have a sound nutrition base. Learn to nourish yourself while still eating the foods you love, reduce cravings, find balance in your life, and increase your energy–all from the comfort of your home!
In addition to covering the basics of healthy eating, we will also cover specialized topics such as “Food and Mood”, “Eating for Energy”, and “Healthy on the Go”.
Each participant will receive a private health history consultation prior to the start of the series and e-mail support as needed throughout. After each call, participants will receive recipes and notes from the session.
Feb 15, March 1, March 15, March 29, April 12, April 26; 1-2.15pm
Six sessions — only $275! Sign up by 2/5 and save $50.
Payment plan available.
Contact me to sign up or ask questions about the curriculum.