End Emotional Eating for Good!
Do you ever feel like…
food controls you?
you’re eating for reasons other than hunger?
once you start eating certain foods you can’t stop?
We’ve all been there! Join me for a one-hour teleclass* for my top tips on how to say goodbye to emotional eating. Together we’ll explore how to banish bingeing, overeating, and dieting and learn to listen to your body’s wants and needs. (Hint: It has nothing to do with willpower or exercising more control over your diet!)
MONDAY, JUNE 22, 8-9PM
Contact me by June 19th to register
* A teleclass is simply a seminar delivered over the phone. Once registered, I will send you a dial-in number and password to join the call. This is a great option for people who want to learn more about wellness topics from the comfort of their own home!