Due to the popular demand of my and Andrea’s FBILWYB phone series, we’ve partnered with Trinity Church (which hosts a popular Spa for the Soul series) to do a day-long, in-person workshop!
Fall Back in Love with Your Body
March 20, 2010. Trinity Church, 10am-3pm.
Join holistic health counselors Andrea Moss and Hadley Seward to explore what’s stopping you from feeling comfortable in your body and learn strategies to fall back in love with yourself–inside and out. Through group discussion, meditation, and full body movements discover how to curb emotional eating, see your body as the vessel for your soul, and feel good about your body as it is today. Come prepared to share and please wear comfortable clothing.
Spa for the Soul is a meditation series presented by Trinity Wall Street exploring the many varieties of peaceful contemplation engaging heart, imagination, and body in relationship with God. All who seek peace and stillness are welcome, from any religious tradition or none, and with experience in meditation or not.
$25, which includes a light lunch.
To register or for more information call 212.602.0800 or e-mail: firstname.lastname@example.org.