About Hadley


I’m a Certified Holistic Health Coach with eight years of experience working with women to improve their health and well-being.

When I gave birth to my son in 2014, it has become clear to me that moms with babies or toddlers could use a lot more support than many of us regularly receive.  Without the proper support in place, it’s easy to feel overwhelmed and not make enough time for ourselves or our health.

I work with moms who would like to boost their energy, ditch the diets for a long-term solution, and regain a sense of balance.  I also specialize in working with women who struggle with their postpartum body image.


– 2006:  Institute for Integrative Nutrition, New York City.  Completed one-year course to become certified as a holistic health coach.

– 2008:  Institute for the Psychology of Eating, Colorado.  Completed three-month program in mind-body nutrition, with a focus on helping women become more in tune with their bodies and appetites.

– 2009:  Institute for Integrative Nutrition, New York City. Completed one-year graduate program in advanced nutrition and coaching.

7 thoughts on “About Hadley

  1. Mary Lee Seward says:

    What a well-written, informative and interesting site, Hadley.
    I don’t know when you find the time for all of your research and writing!

  2. kirsten halpin says:

    I would like to be on your subscriber list. What I have read so far is very helpful. Thank you for sharing your knowledge and experience.

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